30% off

N8

[Expired: 03/20] Creatine Monohydrate

500g

Code: N016-0005-00-c

For Increasing Strength And Stamina

  • Micronized
  • 200 Mesh
  • Pharmaceutical Grade
  • 99.9% Purity

     

Availability: In Stock
RM49.70 RM71.00

Creatine Monohydrate

  • Micronized Pharmaceutical Grade Creatine
  • Increases Muscular Strength
  • Improves Endurance and Stamina
  • Increases Lean Muscle Mass
  • Enhances Muscle Recovery

Directions:

For New Users:

On training days: 

  • Take 1 scoop (5g) twice daily - one serving upon awakening and one serving immediately after your workout with your protein shake or fruit juice.

 

On non training days: 

  • Take 1 scoop (5g) twice daily - one serving upon awakening and one serving in between meals during the day with your protein shake or fruit juice.

  

For Creatine Loading

As an option for the first 5-7 days only, you could do a Loading Phase. taking 15-30g of creatine monohydrate per day ( Maximum 5g per serve).

On training days: Take an additional 1-2 scoops on separate occasion on top of the twice daily dose. One serving should be taken preferably before your workout.

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