Blog

One Night In Saigon With a New Breed of ...

One Night In Saigon With a New Breed of Athletes ...
Recently, I found myself at an event that I’d never dream of attending. Everything was so familiar and yet so foreign. The crowd was on their feet, commentators almost screaming into the microphones and yo ...

The importance of proper muscle enduranc ...

The importance of proper muscle endurance & recovery ...
Rest, recover and repeat: Get enough muscle downtime for a healthier and stronger body The best way to build muscle tissue is not by exercising more. In fact, your strength, endurance and muscles on ...

Not getting enough sleep? Put in those e ...

Not getting enough sleep? Put in those extra hours and your body will ...
Feeling tired, less focused, and having erratic mood swings throughout the day? These are some signs that you are losing out on those precious hours of quality sleep. But that’s not all. Cutting back ...

How to Lose Weight - and Keep it Off ...

How to Lose Weight - and Keep it Off ...
I was the chubby girl at school, and was given the title of “the biggest bones” in my class. It wasn’t an easy time for me. The more nasty the name calling, the more depressed I became. I avoided physic ...

Events

Fitlion scores a 3-year deal with EPL’ ...

Fitlion scores a 3-year deal with EPL’s Burnley as Official Nutritio ...
Fitlion is truly proud to be the Official Nutrition Partner of Burnley FC to help their players achieve their rigorous fitness and nutritional goals.  As a health and fitness-focused e-commerce platf ...

Groundbreaking Sponsorship Deal Marks Fi ...

Groundbreaking Sponsorship Deal Marks Fitlion's Entrance Into Esports ...
Fitlion is proud to be Team Flash’s “Official Nutrition Partner” to provide a competitive edge for esports athletes via health and nutrition. Singapore, 5 July 2019 – In what is seen ...
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